A New You Doesn't Have to Wait For a New Year!

A New You Doesn't Have to Wait For a New Year!

Every year people around the world gear up for the new year by imaging what they want to do differently, how they want to improve themselves or their situation. Ever year most of those people will start off with good intentions but fail to achieve the goals they set for themselves. Here is what you can do to make those goals a reality in the New Year!

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Do you fight dirty? Four Signs you are headed for divorce and how to turn it around.

Do you fight dirty? Four Signs you are headed for divorce and how to turn it around.

Every couple fights at some point because they are two different people trying to come together on many important topics such as money, division of labor, and sex. The difference between couples who stay together and couples who don't is how they manage these arguments over the life of the relationship.

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Changing one small thing will eventually change everything!

Changing one small thing will eventually change everything!

It can be difficult when you know you are unhappy but aren't sure what to do about it. Sometimes it can be seemingly small things that make us unhappy such as not having quality time with a significant other or constant small stressors making it hard to enjoy life.

Try changing something small rather than trying to change several things or making major changes. For example, setting up a weekly coffee date with friends or establishing a date-night with your spouse to get some quality time.

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